Dealing with Grief Issues
This page is dedicated to those who are looking for help in time of loss. We understand that the road ahead seems long and dark but it is our hope you find comfort in the prepared resources.
Information on this page is for those who need guidance as they encounter the process of grief. You may even be a friend trying to help another; feel free to look around. “GRIEF is reaching out for someone who’s always been there, only to find when you need them the most, one last time, they’re gone.”
Grief is a natural emotion that follows death. It hurts. Sadness, denial, guilt, physical discomfort, and sleeplessness are some of the symptoms of grief. It is like an open wound which must become healed. At times, it seems as if this healing will never happen. While some of life’s spontaneity begins to return, it never seems to get back to the way it was. It is still incomplete. We know, however, that these feelings of being incomplete can disappear.
Healing is a process of allowing ourselves to feel, experience, and accept the pain. In other words, we give ourselves permission to heal. Allowing ourselves to accept these feelings is the beginning of that process.
The healing process can take much less time than we have been led to believe. There are two missing parts. One is a safe, loving, professionally guided atmosphere in which to express our feelings; the other is knowing how and what to communicate.