Bereavement: Mourning The Loss of a Loved One

Ballard-Sunder Funeral & Cremation

There is no formula for grieving the loss of a loved one; funeral homes in Lakeville, MN help you when you are mourning your loved one, allow you to move on.

funeral home in Lakeville, MN

Losing a loved one is a pain you cannot compare to anything. When dealing with the loss of a loved one, you need a reliable funeral home in Lakeville, MN, to hold your hand through the burial preparation and grieving period. When you lose a loved one, you should not avoid feeling grief; you should get healthier ways to cope with your loss. 


What is Bereavement? 


Bereavement is the mourning and grieving that follows the death of a loved one. Losing someone you love is one inevitable and one of the most painful experiences you will ever have to go through. The passing of a loved one, whether a parent, partner, child, relative, or close friend, can be overwhelming. 


When you lose a loved one, you experience many diverse emotions that come in waves. Some of the emotions you may experience include but are not limited to; 


  • Emptiness 
  • Profound sadness 
  • Despair 
  • Shock 
  • Regret 
  • Guilt 
  • Numbness 


You may feel enraged by the death of a loved one and direct the rage towards the doctors, God, yourself, or even the deceased. Some people may also find it difficult to accept that their loved ones are gone. Bereavement may also come with some physical reactions. You may find that after the days following the loss of a loved one, you may lose weight, lack appetite, have difficulties sleeping, fatigue, aches and pains, and have an impaired immune system leading to other health problems. 


Grieving Your Loss


When grieving the loss of a loved one, your support system plays a big part in your grieving and healing process. Getting a reliable funeral home in Lakeville, MN, plays a significant role in helping the grieving process. You need to know that it is okay to grieve, and you are supposed to feel whatever you are feeling. There is no formula or timeframe for grieving; however, there are healthy ways to grieve. 


Here are a few things you need to know as you go through your bereavement. 


Feel Your Feelings 


What you are feeling is okay. You may feel anger, emptiness, or sadness. You may also have some feelings that may catch you by surprise. It is all okay; allow yourself to feel. Cry if you must. Do not try to shove the feelings down, as the emotions will not go away just because you ignore them; actually, this may be detrimental in the long run. To heal from your loss, you need to face the pain actively. 


Prepare Yourself For Painful Reminders. 


After some time, the pain of losing your loved one may seem bearable. Then you come across a photo or hear music or a memory that makes the waves of emotions come down on you again. You may not be prepared for these reminders beforehand; however, you can prepare for reminders such as anniversaries and birthdays. These special occasions will reawaken your grief; it will help to talk to family and friends about how to mark these special events as you may need extra support on these days. 


Moving On Does Not Mean You Forgot Your Loved One. 


Sometimes you will find a way to move on with your life. Some people feel guilt for moving on; it is important to know that it’s okay to learn to move on, and it does not mean you have forgotten your loved one. You may carry the pain of losing your loved one for the rest of your life. The pain will, however, become easier to bear as time goes on, but the memories of your loved ones will stay with you. 


When going through your grieving period, having supportive funeral homes in Lakeville, MN, helps to ease your burden.


cremation services Lakeville, MN
By Ballard-Sunder Funeral & Cremation June 23, 2025
Plan ahead for your family's peace of mind. Discover the benefits of funeral pre-planning and cremation services in Lakeville, MN.
funeral homes Lakeville, MN
By Ballard-Sunder Funeral & Cremation June 16, 2025
Learn how to plan a funeral that reflects personal values, beliefs, and traditions. Create a lasting legacy with thoughtful, meaningful arrangements.
cremation services Jordan, MN
By Ballard-Sunder Funeral & Cremation June 9, 2025
Discover the truth behind common cremation myths and get informed guidance on cremation services in Jordan, MN for your family’s peace of mind.
funeral homes Jordan, MN
By Ballard-Sunder Funeral & Cremation June 2, 2025
Craft a heartfelt eulogy with these compassionate tips. Learn how to write and deliver a memorable tribute for memorial services in Jordan, MN.
cremation services Chaska, MN
By Ballard-Sunder Funeral & Cremation May 26, 2025
Explore creative and meaningful ways to plan a personalized funeral through cremation services in Chaska, MN that truly honor your loved one’s legacy.
funeral homes Chaska, MN
By Ballard-Sunder Funeral & Cremation May 19, 2025
Discover how funeral homes in Chaska, MN help honor and preserve a loved one’s legacy through meaningful, personalized end-of-life services.
cremation services in Lakeville, MN
By Ballard-Sunder Funeral & Cremation May 12, 2025
Explore how funeral pre-planning services and cremation services in Lakeville, MN, offer peace of mind, financial ease, and personalized choices.
 funeral homes in Lakeville, MN
By Ballard-Sunder Funeral & Cremation May 5, 2025
Learn how to choose the right funeral home. Consider location, services, values, and more when selecting funeral homes in Lakeville, MN for your family.
cremation services Jordan, MN
By Ballard-Sunder Funeral & Cremation April 28, 2025
Discover how funeral pre-planning can provide peace of mind, financial security, and personalized arrangements, including cremation services in Jordan, MN.
funeral homes Jordan, MN
By Ballard-Sunder Funeral & Cremation April 21, 2025
Learn how funeral homes in Jordan, MN, guide families in choosing a meaningful farewell, offering personalized options to honor a loved one's life and legacy.
More Posts